A 12-Week, Step-by-Step Course including 12 roughly 30-minute videos, along with Weekly Practice Exercises.

This journey of Growth, Self-Discovery, and Self-Mastery will teach you to understand and thrive from the 6 Pillars of Well-Being:

1. Physical Reality

2. Thoughts, Feelings, and Emotions

3. Social Conditioning

4. Unconscious Beliefs and Attitudes

5. Conscious Beliefs and Attitudes

6. Moral and Spiritual Reality

Course Description

• Discover the tools needed for your Mental, Physical, and Emotional Transformation.

• Learn the secrets of Nutrition and Exercise for your Unique Body-Type.

• Gain practical tools for dealing with negative Thoughts, and Feelings and Emotions.

• Identify your True Needs in life.

• Understand and if needed, alter your Conscious & Unconscious Beliefs and Attitudes About Life.

• Learn how to Let Go of Guilt, Anger, Regret, Jealousy, Greed, Doubt, Denial, Apathy, Fear, and Anxiety.

• Transform Your Judgment into Acceptance and Worry into Peace of Mind.

• Break the chain of Social Conditioning and Find Your Own Authentic Path.

• Explore and Re-Affirm your Moral Values, and venture into the World of Spirit.

• Chart The Course of your new life, with the tools to Be a Creator.